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Top > Guidelines > Health > Exercise
Exercise
   Guidelines 1 to 3 of 3

  Ride your bicycle 
When you need to go somewhere that isn't too far, ride your bicycle there

  Run races for cures. 
There are numerous races (and walks) that are organized to raise money for disease cures. Choose a worthy cause and race for the cure!

  Walk 
It's the cheapest and easiest form of transportation and it is even healthy.
  

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