GoodHumans Guidelines:Supplement your diet with vitamins

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Supplement your diet with vitamins

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Created by: brent on 2000-06-27 16:19:54
Last modified by: brent on 2000-06-27 16:25:33

Summary: Supplementing your diet with vitamins A, E and C and educating yourself about other supplements ensures that you are getting the proper nutrients to live an active lifestyle. You'll be a more vibrant and healthful person.

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0 points - I don't take vitamins because I am not interested in being healthful.	5 points - I don't take vitamins.	25 points - I don't remember to take vitamins very often.
50 points - I take one vitamin daily.	75 points - I take vitamins almost every day.	100 points - I supplement my diet with vitamins A, E & C on a daily basis.