"The breath of God is breathing me and resting in the breath of God, I know that all is well."
I take time to be here now ;
Sweet Spirit,
Because You are with me in each moment, I know that all is well.
If I feel a little out of touch, I pause and remember

that You are closer than my breath,
nearer than my own thoughts.
In every moment, I can choose to be distracted by the noise
of the world or I can listen to You.
As I bring my attention to the sound of my breathing,
I remember that You are right where I Am.
You are the gentle rhythm of my life,

all is well.
Thank You!
Amen.