Ok, I have got a big problem here.
I have been vegan probably about 4 years.
more or less never had any problems
i have during that time gone on and off with excersing
now when i went to college last september, i got sick
SO MANY times!!! it was ridiculous.
yea yea i know there are a lotta germs in those dorms and maybe my immune system is run down, but i was sick just way too much, (strep, fevers, etc)
my doctor checked out my blood and all that jazz, she said i was "fine". ive been home for the summer. when i first came home i felt so good. and then i started running and going to kickboxing..slowly at first and then a little more intensely, and guess what? i got real sick..i have had a horrible headache and sore throat. and looking back i noticed the times when i was sick at school i had been working out.. i mean i dont think its anything SUPER intense...3-5 times a week deal hour/day....so what is the problem? why can i not work out all of a sudden with out getting all worn out? am i lacking something? PLEASEEEEEEEEEEEEEEEE someone help me out here!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
thanks for ya time!
-----Caroline
please email me @ starrdusst@aol.com with any suggestions~!
thanks!!